7 chakras

7 energy centers in the body that run along spine from the base of the spine to the crown of the head

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yoga is a nourishing way to honor our monthly rebirth cycles & balance our chakras

crown chakra ✨ is at the top of the head and is associated with spiritual connection & higher consciousness

third eye chakra ✨ is in between the eyebrows and is associated with intuition and imagination

throat chakra ✨ is in the throat and is associated with communication, truth, and self-expression

heart chakra ✨ is in the chest and is associated with love, compassion and forgiveness

solar plexus chakra ✨ is in the upper abdomen and is associated with personal power, willpower and confidence

sacral chakra ✨ is below the naval and is associated with creativity, pleasure and sexuality

root chakra ✨ is at the base of the spine and is associated with survival, stability, security and grounding

🧘‍♀️ I am deeply inspired by these yogis & the way they each embody a strong mind / body / soul connection through their daily movement practice & presence

crown @saraboutine
third eye @lexigreeneee
throat @ohitsjackieho
heart @itsayepee
solar plexus @twolipsmusic
sacral @kai_martinez__
root @thedivinitygaines

creative director / photographer @hasalexandra_
floral design @izzaglow @izzarosela
hair stylist & makeup artist @prettylashbabes
photo assistant @nanorzinzalian
photo studio @enziestudios

grateful for this magical team of 11 women who all came together in one day (7/7/25) to bring this vision to life 🙏🏼✨