luteal & menstruation yoga
yoga is a nourishing way to honor our monthly rebirth cycles as women 🦋 (1/2)
this sequence is meant to balance each chakra during the luteal phase & menstruation 🥀
a time meant for grounding down, taking care of ourselves, detoxing, resting & starting over 🩸
I am deeply inspired by these yogis & the way they each embody a strong
mind / body / soul connection through their daily movement practice & presence 🧘♀️
grateful for this magical team of 11 women who all came together in one day (7/7/2025) to bring this vision to life 🙏🏼✨
crown @saraboutine
third eye @lexigreeneee
throat @ohitsjackieho
heart @itsayepee
solar plexus @twolipsmusic
sacral @kai_martinez__
root @thedivinitygaines
creative director / photographer @hasalexandra_
floral design @izzaglow @izzarosela
hair stylist & makeup artist @prettylashbabes
photo assistant @nanorzinzalian
photo studio @enziestudios