Skydiving

08.04.23 〰 in my healing era 🙏🏼🤍✨ a terrifying but grounding memory that replays in my head

〰 surrender. you cannot control everything
〰 let it go. release fear, anxiety, grief
〰 focus on breath. breath is powerful
〰 be present. take in your surroundings
〰 focus on gratitude and love

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