follicular & ovulation yoga

yoga is a nourishing way to honor our monthly rebirth cycles as women 🦋 (2/2)

this sequence is meant to balance each chakra during the follicular phase & ovulation 🌹
a time where your energy increases and you feel at your peak ✨

I am deeply inspired by these yogis and the way they each embody a strong
mind / body / soul connection through their daily movement practice & presence 🧘‍♀️

grateful for this magical team of 11 women who all came together in one day (7/7/2025) to bring this vision to life 🙏🏼✨

crown @saraboutine
third eye @lexigreeneee
throat @ohitsjackieho
heart @itsayepee
solar plexus @twolipsmusic
sacral @kai_martinez__
root @thedivinitygaines

creative director / photographer @hasalexandra_
floral design @izzaglow @izzarosela
hair stylist & makeup artist @prettylashbabes
photo assistant @nanorzinzalian
photo studio @enziestudios

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luteal & menstruation yoga

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root chakra yoga